• Creamy African Sweet Potato Peanut Butter Curry Soup

    Easy |  Servings: 5  |  Ready In: 30 minutes |  Yield: 10 cups Spicy curry, creamy sweet potatoes, and rich peanut butter: this vegan, oil-free soup satisfies with rich flavor.  Inspired by the “groundnut” soups of Ghana in West Africa, you’ll soon make this gluten-free global dish part of your healthy repertoire. Ingredients 1 medium

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  • Chipotle Black Bean Soup

          Easy|  Servings: 8|  Ready In: 90 minutes + Soaking |  Yield: 10 Cups Smoky, creamy, satisfying black bean soup — there’s nothing quite like it.  This easy, healthy, fat-free vegan recipe gets smoky spice from dried chipotle peppers and Mexican flavors from cumin and marjoram.  Packed with healthy vegetarian protein and gluten-free

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  • 1 Minute Vegan Chocolate Sauce

      Easy|  Servings: 2  |  Ready In: 2 minutes |  Yield: 1 cup Chocolate Sauce + 12 Pineapple Spears Make this warm, satisfying vegan chocolate sauce in just 1 minute.  Chef Katie shows you how to amp up the natural sweetness of a banana for this healthy, naturally-sweetened, fat-free dessert.  Enjoy this recipe on its

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  • Spicy Mexican Chocolate Sauce with Pineapple

      Easy|  Servings: 10|  Ready In: 4 minutes |  Yield: 1 cup Chocolate Sauce + 12 Pineapple Spears This vegan Chocolate Sauce recipe gets some Mexican spice with cinnamon and chipotle powder.  Natural sweetness from dates and a side of pineapple make this a healthy, satisfying treat.  It’s gluten-free, oil-free, with no added sugars or

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