Medium | Servings: 8 | Ready In: 60 minutes | Yield: 24 samosas These gluten-free chickpea and potato cakes take a flavor trip with Indian curry spices. This healthy, fat-free vegan is loaded with fiber and protein. Serve with Dill Avocado Dip for your next dinner party…they’re sweet, spicy, and highly addictive. Ingredients 2 cups
Easy | Servings: 12 | Ready In: 5 minutes | Yield: 3 cups This creamy Dill Avocado dip is a healthy, oil-free way to cool off spicy Red Lentil Dal or serve with Baked Curry Samosas. Rich avocados replace yogurt with bright dill flavor in this vegan, dairy-free recipe. Ingredients 1 bunch dill
Easy | Servings: 4 | Ready In: 5minutes | Yield: 1 1/2 cups This creamy Avocado Lime dressing is a vegan, oil-free way to add delicious bright, Mexican flavor to salads, Black Bean Cakes, or a Quinoa Fiesta Bowl. This recipe is easy to make and a good source of healthy fat. Ingredients
Easy| Servings: 2 | Ready In: 2 minutes | Yield: 1 cup Chocolate Sauce + 12 Pineapple Spears Make this warm, satisfying vegan chocolate sauce in just 1 minute. Chef Katie shows you how to amp up the natural sweetness of a banana for this healthy, naturally-sweetened, fat-free dessert. Enjoy this recipe on its
Medium | Servings: 2 | Ready In: 30minutes | Yield: 1 big frittata Chickpea Flour creates a healthy, vegan batter that can be used to replace eggs for this plant-based recipe. Summer vegetables are lightly sautéed with Italian herbs oil-free flavor. Serve this frittata for an elegant, gluten-free brunch or healthy breakfast. Add a side
Mexican food combines fresh ingredients with local diversity. The centers plant-based staples like corn, beans, avocado, peppers. These are the basics of Mexican Cooking 101
This healthy, oil-free hash combines smoky flavor with Sweet Potatoes for a flavorful, plant-based start to your day. Gluten-free and vegan, this suits any diet. Use as a filling for corn tortilla breakfast wrap or serve as vegetarian side at Sunday brunch.
Hearty Shepherds Pie is classic Irish comfort food. This vegan recipe uses a simple filling of carrots, onions, and peas. Then, it’s topped with a dairy-free Garlic Chive Potato crust. Enjoy this oil-free, gluten-free dish for your next dinner party. Your guests will be impressed and full of the luck of the Irish.
Easy| Servings: 4 | Ready In: 35 minutes | Yield: 4 ears of corn Sweet Corn gets a salty Asian kiss in this easy, impressive summer side dish. Traditional butter is swapped for miso paste, which is a dairy-free vegan condiment made from fermented soybeans. This recipe will soon become an essential
