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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • Broccoli Cauliflower Farro Gratin Casserole – Whole Foods, Plant-Based Dinner Recipe from Plants-Rule

    Mains

    Broccoli Cauliflower Farro Gratin Casserole – Whole Foods, Plant-Based Recipe

    April 30, 2020December 17, 2020

    This satisfying plant-based casserole combines farro with broccoli and cauliflower. A creamy, vegan sauce is made from cashews. With comforting flavors, this makes a hearty dinner.

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  • Batali's Farro Borlotti Bean Italian Vegetable Soup - Healthy, Plant-Based, Whole Foods, Plant-Based, Oil Free, Vegan Recipe from Plants-Rule

    Soups & Stews

    Farro Italian Vegetable Soup

    November 16, 2018March 12, 2020

    Hearty Farro is a healthy whole grain that provides chewy texture and nutty flavor in this fat-free, vegan soup. This Italian recipe is based on a Mario Batali original. Full of seasonal winter vegetables, this makes a comforting, satisfying meal to get you through the cold season.

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  • Farro Butternut Squash Salad - Healthy, Whole Grain, Plant-Based, Oil-Free Vegan Recipe from Plants-Rule

    Salads & Slaw

    Farro Butternut Squash Salad

    November 16, 2018April 16, 2020

    Farro has a nutty flavor and chewy texture. It pairs with roasted butternut squash, toasted pumpkin seeds, and golden raisins in this hearty Fall-inspired plant-based salad. The perfect whole foods, oil-free recipe!

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  • Mushroom Pea Farro Risotto - Healthy, Plant-based, Oil-Free, Vegan, Whole Grain Italian Recipe from Plants-Rule

    Mains

    Vegan Mushroom Pea Italian “Farro-tto”

    September 19, 2018March 12, 2020

    Farro is a whole grain with nutty flavor. Similar to rice, it has both a hearty texture and starchiness. It that works well for risotto-style cooking. Paired with mushrooms and green peas, this is plant-based comfort food. An oil-free vegan dish with Italian inspiration.

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