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Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Soups & Stews

    Asian Red Kuri Squash Creamy Miso Soup

    February 17, 2020November 7, 2024

    Red Kuri Squash, sweet potato, and miso combine for a salty-sweet flavor combination in this creamy plant-based soup. Ginger adds warm, Asian spice. This is the perfect healthy vegan soup to make for an orange and black Halloween themed night. Yet, it’s also satisfying when you’re feeling sick.

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  • Anna Thomas's Classic Green Soup with Cashew Cream Garnish - Healthy, Plant-Based, Gluten-Free, Oil-Free, Vegan One Pot Recipe from Plants-Rule

    Soups & Stews

    Anna Thomas Classic Green Soup – Oil-Free Version

    January 19, 2020March 12, 2020

    This classic green vegan soup is based on a recipe from Anna Thomas. She set the foundation of using a mix of dark greens like kale and chard. Cilantro, caramelized onion, and starchy potato add layers of flavor. This version is oil-free and simplifies the process for a one-pot meal. A healthy, satisfying dish.

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  • Cherry Chia Pudding Almond Parfait - Healthy, Plant-Based, Gluten-Free, No Refined Sugar or Syrup Vegan Snack Recipe from Plants-Rule

    Desserts & Baked Goods

    Cherry Chia Pudding Almond Parfait

    December 12, 2019December 19, 2019

    Creamy chia pudding, sweet cherries, and rich toasted almonds come together for this healthy plant-based parfait. A mixture of textures and sweet flavor, this is the perfect healthy breakfast or midday vegan snack.

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  • 1-pot Pumpkin Sage Pasta with Chickpea Gemelli Noodles - Plant-based, Gluten-Free, Oil-Free, Healthy Vegan Dinner Recipe from Plants-Rule

    Mains

    1-pot Pumpkin Sage Pasta with Chickpea Gemelli Noodles

    October 28, 2019July 7, 2020

    Pumpkin puree and fresh sage come together in a classic flavor combination for this Fall pasta dish. Gluten-free Banza chickpea Gemelli noodles are perfect for holding the creamy sauce. You’ll love this one-pot meal for an easy, healthy weeknight dinner!

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  • Fusilli Pasta with Chard, Mushrooms, Walnut Sauce - Healthy, Gluten-Free, Plant-Based, Oil-Free Recipe from Plants-Rule

    Mains

    Gluten-Free Fusilli Winter Pasta with Chard, Mushrooms, and Walnut White Bean Sauce

    October 21, 2019October 23, 2019

    A rich toasted walnut sauce, hearty mushrooms, and beautiful red chard come together for simple Italian flavor in this plant-based winter pasta. Gluten-Free chickpea fusilli noodles have healthy vegan protein. Enjoy this satisfying oil-free entrée when you crave satisfying comfort food.

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  • Creamy Vegan Pumpkin Spice Frappuccino Coffee Drink - Easy, Fall Seasonal Plant-Based Recipe from Plants-Rule

    Drinks

    Creamy Vegan Pumpkin Spice Frappuccino Coffee Smoothie

    October 7, 2019October 7, 2019

    Pumpkin, spice, everything nice…and none of ingredients you don’t like. The trick to this creamy frappucino is frozen coffee ice cubes. Enjoy the fall flavors in this sweet drink. Yet it is dairy-free, plant-based, vegan. A guilt-free coffee delight!

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  • Butternut Squash Apple Simple 5-Ingredient Butternut Squash Apple Bisque with Microgreens - Healthy, Plant-Based, Gluten-Free, Simple Vegan Fall Soup Recipe from Plants-Rule

    Desserts & Baked Goods

    Simple 5-Ingredient Butternut Squash Apple Bisque Soup with Microgreens

    September 28, 2019September 28, 2019

    Five simple ingredients come together for this creamy, vegan Butternut Squash Bisque. Apple and onion balance sweet and savory while fresh rosemary and sage celebrate the flavors of the fall season.

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  • Coconut Mango Chia Pudding Parfait - Healthy, Plant-Based, Gluten-Free, No Refined Sugar or Syrup Vegan Snack Recipe from Plants-Rule

    Breakfast

    Coconut Mango Chia Pudding Parfait

    September 20, 2019September 20, 2019

    Take a tropical escape! Creamy chia pudding is layered with sweet mango and coconut flake come together for this easy recipe. It makes a healthy vegan breakfast or quick plant-based snack

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  • Southwestern Sweet Potato Lasagna with Macademia Nut Cheese - Healthy, Plant-Based, Oil-Free, Gluten-Free, Grain-Free, Comfort Food Vegan Casserole Recipe from Plants-Rule

    Why Plants Rule

    Chef’s Guide for Plant-Based Dairy-Free Cooking

    September 19, 2019April 12, 2020

    Giving up dairy can be a big challenge when you’re trying to go plant-based. This helpful chef’s guide will give you healthy, vegan substitutes for foods like cheese, butter, salad dressing, and ice cream. A printable shopping list includes easy vegan items to keep in your fridge and pantry. This is a must-have resource for healthy-eating beginners.

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