• Zucchini Oat Bread – Oil-Free, No Refined Sugar or Syrup

      Medium |  Servings: 12  |  Ready In: 80 minutes |  Yield: 12 muffins, 1 big loaf, or 3 mini loaves When the peak of summer gives you a surplus of zucchini, it’s time to bake bread.  Cinnamon and nutmeg add interesting spice while oat flour creates a fluffier texture.  Toast this vegan, whole grain,

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  • Chocolate Peanut Butter Banana “Monkey’ Bars (Oil-Free, Date Sweetened)

        Medium |  Servings: 12 |  Ready In: 70 minutes |  Yield: one 9 x 13 pan This kid-friendly vegan recipe is packed with nutrition but doesn’t skimp on flavor.  Chocolate, peanuts, and bananas come together in a classic “Monkey Bar” flavor combination that is irresistible.  No one will know these plant-based treats are

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  • Pumpkin Seed Millet Gluten-Free Granola

      Medium |  Servings: 16  |  Ready In: 50 minutes |  Yield: 8 cups This vegan gluten-free granola recipe packs healthy nutrition from whole grain millet and pumpkin seeds.  Containing no refined sugars or syrups, dried dates and raisins bring natural sweetness to this kid-approved healthy recipe.  Great over Chia Parfait for breakfast, or enjoy

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  • Cherry Pecan Grain-free Granola

      Medium |  Servings: 16  |  Ready In: 75 minutes |  Yield: 4 cups This vegan grain-free sugar-free recipe uses dried cherry, pecans, and coconut for a healthy snack.  Containing no refined sugars or syrups, dried dates bring natural sweetness.  This recipe is kid-approved and adult-loved. Ingredients 2 tablespoons (13 g) ground flax meal 6

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  • Gluten-Free Cinnamon Apple Pecan Crumble

        Medium |  Servings: 8 |  Ready In: 60 minutes |  Yield: one 9 x 9 pan Full of warming spices and rich flavor, this gluten-free Apple Crumble recipe will satisfy your craving for sweet comfort food.  Vegan, oil-free, and naturally sweetened with dats, you can enjoy this classic dish guilt-free.  Great for a

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  • Broiled Peaches and Plums with Vegan Cinnamon Cashew Cream

      Medium  |  Servings: 8|  Ready In: 5 minutes + soaking overnight |  Yield: 1 cup Cashew Cream Cashews are soaked overnight and pureed with dates and cinnamon for a creamy, dairy-free dessert sauce.  This pairs well with the charred flavor from broiled stone fruit like peaches and plums.  Serve this healthy, plant-based recipe for

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  • Spicy Mexican Chocolate Sauce with Pineapple

      Easy|  Servings: 10|  Ready In: 4 minutes |  Yield: 1 cup Chocolate Sauce + 12 Pineapple Spears This vegan Chocolate Sauce recipe gets some Mexican spice with cinnamon and chipotle powder.  Natural sweetness from dates and a side of pineapple make this a healthy, satisfying treat.  It’s gluten-free, oil-free, with no added sugars or

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  • Moroccan Chickpea Tagine Stew

    Medium |  Servings: 4 |  Ready In: 90 minutes (+ soaking beans) |  Yield: 6 cups Stew Tagine gets its name from the Moroccan conical cooking vessel in which it is traditionally made.  This gluten-free recipe just requires one pot, making it an easy way to impart unique, international flavors. This healthy, vegan, fat-free stew is

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