• Vegan Summer Soup Recipes

    A collection of healthy, plant-based summer soup recipes. Includes creamy vegan soups, cold soups, and chunky chowders. All oil-free.

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  • Mushroom Leek Barley Soup

    Medium |  Servings: 8 |  Ready In: 45 minutes |  Yield: 16 cups soup This hearty vegan soup pairs creamy barley with leeks and mushrooms for classic comfort-food flavor. The simple flavors in this oil-free recipe will fill your kitchen with aromas transporting you back to childhood. Make a big batch and freeze extras for

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  • Italian Winter Vegetable Barley Soup

    Medium |  Servings: 6 |  Ready In: 45 minutes |  Yield: 12 cups soup Hearty barley is a budget-friendly whole grain that provides healthy fiber and protein.  It pairs with seasonal winter vegetables and simple Italian flavors for this satisfying vegan soup. Enjoy this oil-free, plant-based recipe for an easy, yet satisfying, one-pot dinner.  Serve with

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  • Vegan Irish Potato Kale Colcannon

    Easy |  Servings: 6 |  Ready In: 20 minutes |  Yield: 6 cups Irish colcannon is a traditional comfort food, usually made by mashing together hearty potatoes and cabbage. This dairy-free vegan version swaps out the cabbage for a more vibrant green color with kale. A simple, easy, one-pot dish that works great as a

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  • Irish Vegetable Barley Soup

    Easy|  Servings: 4 |  Ready In: 40 minutes |  Yield: 8 cups soup Hearty barley is a budget-friendly whole grain that provides healthy fiber and protein.  It pairs with seasonal winter vegetables and sinple Irish flavors for this satisfying vegan soup. Enjoy this oil-free, plant-based recipe for an easy, yet satisfying, dinner. Ingredients 1 medium carrot

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  • Easy Chunky Vegan Corn Chowder

    Easy|  Servings: 6  |  Ready In: 25 minutes |  Yield: 10 cups soup With simple ingredients, this hearty vegan soup is easy to make any night of the week.  Corn and potatoes are lightly pureed to help create a creamy base, without extra fat.  Enjoy this healthy, plant-based recipe when you need a taste of

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