• Chocolate Mocha Healthy Chia Pudding

    Superfoods unite! This creamy, delicious dessert gets healthy antioxidants from chia seeds and cocoa. Full of chocolate mocha flavor, this makes an easy vegan dessert or a quick midday snack. Top it with fresh fruit and coconut flakes for a sweet plant-based treat.

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  • Mayan Raw Cacao Chia Energy Balls

    Healthy, plant-based ingredients like chia seeds, cocoa, almonds, and dates come together for this easy, vegan recipe. Based on local Guatemalan and Mayan traditions.

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  • 5-Ingredient Cocoa Peanut Butter Energy Bites

        Easy |  Servings: 12 |  Ready In: 10 minutes |  Yield: 24 “bites” This gluten-free, oil-free vegan recipe gets natural sweetness from dried dates.  No one, whether child or adult, can resist the classic combination of bananas and peanut butter.  Make a batch and keep in the freezer…you’ll be ready for any chocolate

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  • Simple Broiled Bananas with Cinnamon and Cocoa Nibs

      Easy |  Servings:  2 |  Ready In: 10 minutes |  Yield: 4 banana halves Broiling bananas brings out their natural sugars and adds a crust reminiscent of campfire marshmallows.  A dusting of cinnamon and a crunch from bittersweet cocoa nibs finishes this easy, healthy, gluten-free, vegan dessert. Ingredients 2 bananas 1/4 teaspoon ground cinnamon

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  • 5-Minute Chocolate Banana “I-Scream!”

      Easy |  Servings:  6 |  Ready In: 5 minutes |  Yield: about 3 1/2 cups Keep some frozen bananas on hand and you can whip up this creamy, healthy vegan treat any time.  This easy recipe is free of refined sugars and syrups, but brings sweet satisfaction for kids of any age. Ingredients 4

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  • Chocolate Hazelnut New-Tella

      Medium |  Servings: 24 |  Ready In: 20 minutes |  Yield: 3 cups This New-Tella recipe takes the flavors you love and gives them a healthy spin.  The jarred stuff you buy is made with palm oil, tons of sugar, and dairy milk.  This homemade vegan version is oil-free, naturally sweetened with dates, and

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  • Raw Chocolate Pecan Kentucky Derby Pie

        Easy |  Servings: 12|  Ready In: 1 1/2 hours + 1 day (includes time to set)  |  Yield: 1 (9-inch) pie Ingredients For the Crust: 1 cup (4 oz) pecans 1 cup (4 oz) walnuts 1 cup (200g) pitted dates ¼ teaspoon salt For the Filling: 1 ¼ cup (250g) pitted dates ½

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  • Banana Chocolate Chip Chunky Monkey Mini Muffins – Gluten-Free, Vegan

      Medium |  Servings: 18|  Ready In: 30 minutes |  Yield: Kids and adults will find it hard to keep their hands off these wholesome vegan muffins, loaded with nutrition from mashed bananas and dried dates.  Make a batch of this healthy, plant-based recipe for quick snacking all week. Ingredients 1 cup dried pitted dates

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  • 1 Minute Vegan Chocolate Sauce

      Easy|  Servings: 2  |  Ready In: 2 minutes |  Yield: 1 cup Chocolate Sauce + 12 Pineapple Spears Make this warm, satisfying vegan chocolate sauce in just 1 minute.  Chef Katie shows you how to amp up the natural sweetness of a banana for this healthy, naturally-sweetened, fat-free dessert.  Enjoy this recipe on its

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