These are the essential whole foods, plant-based recipes you need! You’ll find basic dishes for beginners. Plus, must-have delicious, vegan ideas.
Why Plants Rule
Whole Foods, Plant-Based Pantry Recipes
Starting a whole foods, plant-based diet is a lifestyle change that requires a different approach to cooking. Keep a well-stocked pantry is essential to your success! Having healthy, whole foods ingredients on-hand means you’re ready to make healthy choices.
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All Recipes
Tasty Avocado Recipes
A collection of vegan avocado recipes. Think beyond guacamole. Avocadoes are a healthy substitute for dairy in a whole foods, plant-based, oil-free diet.
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All Recipes
Easy Oil-Free Recipes: Essentials for Beginners
Oil-free cooking is probably new to you. It was definitely new to me when I started my plant-based diet. Long before I was ready to give up eggs and chicken breast, I gave up oil. Within months, I had lost 20 pounds, not even trying. I ditched the oil…and found my skinny jeans. Oil
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Sides & Snacks
Quinoa Cooking: Rinsing, Oil-Free Toasting, and How to Know When It’s Done
Here are the basic tips for choosing, cooking, and using quinoa in your plant-based recipes. Oil-free toasting tips. Ways to enjoy this gluten-free vegan whole grain.
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Why Plants Rule
Plant-Based 101: What is a Plant-Based Diet?
There are many reasons to try a plant-based diet. All of them are good motivation. It’s a big first step to acknowledge that you want to change. But how do you do it?
This is your guide to Plant-Based 101. Learn the basics on how to change, what to eat, and some easy recipes to get you started.
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Why Plants Rule
Spice Essentials Guide: Chef’s Tips for How to Use Spices for Delicious, Healthy Cooking
My Spice Essentials Guide. Get basic spice flavors, beginner tips, exotic ideas, and learn the sniff test.
Spices are essential for creating delicious flavors in any kitchen. Yet, when you’re eating a healthy, whole foods, plant-based diet, they become even more important. Rather than relying on fat, salt, or refined oils, spices help make tasty recipes.
