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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Spicy Broiled Szechuan Green Bean and Snap Peas - Oil-Free, Plant-Based Vegan Chinese Recipe from Plants-Rule

    Mains

    Spicy Broiled Szechuan Green Beans and Snap Peas (Oil-Free Vegan Recipe)

    August 24, 2020August 24, 2020

    This Szechuan side dish will liven up your dinner table! Broiled green beans and snap peas are dressed with a spicy Asian sauce. Bold, plant-based flavor packs this oil-free vegan recipe.

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  • Thai Spicy Basil Spaghetti Squash Stir-Fry Plant-Based, Oil-Free Vegan Recipe from Plants-Rule

    Mains

    Thai Spicy Basil Vegan Spaghetti Squash Stir-Fry

    July 19, 2020August 6, 2020

    This spicy vegan stir-fry makes a delicious, plant-based dinner. Based on the Thai recipe for Pad Krapow, this oil-free version uses roasted spaghetti squash for a light, flavorful dish. Bold flavor and healthy veggies – this beats take out any night of the week!

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  • 1 Asian Sesame Broccoli Stuffed Sweet Potato - Healthy, Plant-based, Gluten-Free, Oil-Free Vegan Recipe from Plants-Rule (6)

    Mains

    Spicy Asian Sesame Stuffed Sweet Potatoes with Broccoli, Sesame Seeds, Red Chili Paste, and Tamari

    March 9, 2020March 9, 2020

    Time for Asian spice! Sweet potatoes are stuffed with a healthy filling of broccoli, red chili paste, tamari, and sesame seeds for this plant-based recipe. This makes the perfect dish for weekend meal-prep. Satisfying and easy to make.

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  • Soups & Stews

    Asian Red Kuri Squash Creamy Miso Soup

    February 17, 2020November 7, 2024

    Red Kuri Squash, sweet potato, and miso combine for a salty-sweet flavor combination in this creamy plant-based soup. Ginger adds warm, Asian spice. This is the perfect healthy vegan soup to make for an orange and black Halloween themed night. Yet, it’s also satisfying when you’re feeling sick.

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  • Chinese Double Garlic Broccoli Stir-Fry - Healthy, Plant-Based, Asian, Gluten-Free Vegan Dinner Recipe from Plants-Rule

    Mains

    Chinese Double Garlic Broccoli Stir-Fry – Vegan, Plant-Based Recipe

    February 11, 2020March 11, 2020

    Broccoli is the star ingredient in this healthy Chinese stir-fry. Loaded with double garlic , this Asian dish has big flavor. Enjoy as a side dish or serve over rice for a plant-based entree. This will become one of your favorite quick, weeknight recipes.

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  • Detox Napa Cabbage Soup - Healthy, Plant-Based, Oil-Free, Gluten-Free Vegan Recipe from Plants-Rule

    Soups & Stews

    Detox Napa Cabbage Soup with Ginger, Turmeric, and Lime

    January 8, 2020January 8, 2020

    This is the ultimate detox soup recipe. Sweet Napa cabbage, peppery daikon radish, and spicy ginger create a balance of flavors. A light plant-based broth gets a golden touch from turmeric. Make of batch of this gluten-free vegan recipe to kickstart your healthy eating.

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  • Vegan Singapore Udon Noodles Oil-Free, Plant-Based, Asian Stir-Fry Recipe from Plants-Rule

    Mains

    Vegan Singapore Udon Noodles Stir-Fry – Oil-Free Recipe

    November 6, 2019May 19, 2021

    This quick, simplified version of Singapore Noodles uses hearty Udon for plant-based protein. With colorful veggies and an easy stir-fry sauce, this is a recipe you want in your vegan collection.

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  • Spicy Shiitake Black Chia Noodle Ramen - Healthy, Plant-Based, Gluten-Free, Oil-Free, Vegan Soup Recipe from Plants-Rule

    Soups & Stews

    Spicy Shiitake Mushroom Black Chia Noodle Ramen

    October 24, 2019October 24, 2019

    Black chia noodles swim in a spicy broth for this healthy, gluten-free vegan soup. The authentic Japanese flavor comes from seaweed kombu, red chili paste, and savory miso. This will warm you to the core.

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  • Spicy Massaman Oil-Free Thai Curry - Healthy, Plant-Based, Gluten-Free, Vegan Recipe from Plants-Rule

    Mains

    Spicy Massaman Oil-Free Vegan Thai Curry

    October 17, 2019October 17, 2019

    Massaman Thai Curry combines warm, savory flavors with subtle spicy heat and rich, creamy coconut. Hearty sweet potatoes and yams pair with sugar snap peas for a colorful, comforting plant-based stew. This is a healthy, oil-free weeknight dinner that will transport you to a far-off land.

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