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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • Mexican Date and Black Bean Vegan Brownies with Chipotle and Cinnamon - Healthy, Oil-Free, Plant-Based Dessert Recipe from Plants-Rule

    Sides & Snacks

    Spiced Up! Mexican Date and Black Bean Vegan Brownies

    October 28, 2020October 28, 2020

    Add some devilish heat to your Halloween with these Mexican Spice Black Bean Brownies. This oil-free, plant-based vegan recipe is the perfect chocolatey treat. Naturally sweetened with dates, they are both nutritious and delicious. With Mexican spices Ceylon cinnamon and chipotle powder.

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  • Plant-Based Chocolate-Strawberry Whoopie Pies - Healthy Whole Foods Vegan Oil-Free Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Plant-Based Chocolate-Strawberry Whoopie Pies

    February 24, 2020April 16, 2020

    Rich strawberry cream is sandwiched between chocolate cake cookies for these plant-based whoopie pies. Freeze-dried strawberries are the secret ingredient, used both in the vegan cream filling and as a fun decoration. These make an irresistible treat for summer picnics.

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  • Easy Apple Cinnamon Baked Oatmeal - Healthy, Plant-Based, Gluten-Free Vegan Breakfast Recipe from Plants-Rule

    Breakfast

    Easy Apple Cinnamon Baked Oatmeal

    February 3, 2020

    Oatmeal is baked with a few simple ingredients for this healthy, plant-based breakfast. Get a double-dose of apples with both applesauce and diced chunks of fruit. Perfect for weekend meal-prep. This is a satisfying recipe everyone will love!

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  • Chocolate Secret-Spinach Spelt Muffins - Healthy, Plant-Based Oil-Free Dessert Treat Recipe from Plants-Rule

    Desserts & Baked Goods

    Chocolate Secret Spinach Oil-Free Plant-Based Muffins

    September 24, 2019September 25, 2019

    Spinach is the secret ingredient in these oil-free plant-based muffins. Natural sweetness comes from dates and bananas – no refined sugar or syrup. A dash of chocolate flavor makes them irresistible. Made with whole grain flour, these treats are a healthy, satisfying vegan delight!

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  • Desserts & Baked Goods

    Vegan Black Forest Brownies with Cherries and Coconut (Oil-Free, Date Sweetened)

    February 18, 2019October 25, 2024

    Chocolate, cherries, and coconut come together for a flavor twist on a classic recipe in these Vegan Black Forest Brownies. Oil-free and free of any refined sugar or syrups, these plant-based treats are naturally sweetened with dates and banana.  Make a batch of this kid-friendly dessert for something the whole family will love. 

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  • Chocolate Monkey Bars with Peanut Butter Banana Frosting - Healthy, Plant-Based, Oil-Free, Date Sweetened, Whole Wheat Vegan Baking Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Chocolate Peanut Butter Banana Monkey Bars (Oil-Free, Date Sweetened)

    November 23, 2018December 27, 2024

    This kid-friendly vegan recipe for Chocolate Peanut Butter Banana Monkey Bars is the ultimate treat! No one will know these oil-free, plant-based treats are full of healthy ingredients like black beans, whole wheat flour, and dates. This is is a healthy dessert you can “Go Ape” over!

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  • Desserts & Baked Goods

    Gluten-Free Oatmeal Raisin Cookies – Oil-Free, No Refined Sugar or Syrup

    August 31, 2018May 6, 2020

    These Oatmeal Raisin Cookies are the perfect healthy snack!  Made with whole foods plant-based ingredients like oats, banana, and applesauce.  This easy, oil-free vegan recipe is so delicious.  Enjoy a couple for breakfast or warm up a couple for a satisfying dessert.

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