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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Tender Braised Red Cabbage Apples Cider Vinegar - plant-based, oil-free, vegan recipe from Plants-Rule

    Salads & Slaw

    Tender Braised Red Cabbage with Apples and Cider Vinegar

    January 11, 2021January 11, 2021

    Braised red cabbage is a classic side dish found in Germany during the cold months of winter. Braising the cabbage with apples creates a tender sweetness. Balancing that is the pop from apple cider vinegar. This healthy, plant-based, oil-free recipe is made for cold winter nights!

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  • Raw Chocolate Pecan Kentucky Derby Pie - Plant-Based, Raw, Vegan, Gluten-Free, Oil-Free, No Refined Sugar or Syrup Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Raw Vegan Kentucky Derby Pie with Chocolate and Pecans

    December 21, 2018May 5, 2021

    This Raw Chocolate Pecan Kentucky Derby Pie recipe is a delicious dessert! Serve this raw, plant-based recipe at your next party.

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  • Desserts & Baked Goods

    4-Ingredient Raw Chocolate Walnut Brownies

    September 14, 2018October 17, 2024

    These raw, vegan brownies come together with just four simple ingredients: dates, walnuts, cocoa, and vanilla. This simple, gluten-free, plant-based recipe makes it easy to stay healthy, even while enjoying dessert. You’ll love the rich, chocolate flavor in these decadent treats.

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  • Desserts & Baked Goods

    Gluten-Free Pasta with Oil-Free Garlic Tomato Sauce

    September 7, 2018January 10, 2025

    This simple recipe for Gluten-Free Pasta with Oil-Free Garlic Tomato Sauce makes a delicious and satisfying plant-based, vegan dinner. The oil-free marinara sauce simmers low and slow for up to an hour, filling your kitchen with the aroma of Italy. A classic whole-foods dish you’ll make again and again!

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  • Peanut Butter Quinoa Flake Cookies - Healthy, Plant-Based, Gluten-Free, Oil-Free, No Refined Sugar, No Syrup, Kid-Friendly, Easy Vegan Dessert Treat Recipe from Plants-Rule

    Desserts & Baked Goods

    Gluten-Free Peanut Butter Quinoa Flake Cookies – Oil-Free, No Refined Sugar or Syrup

    August 31, 2018April 2, 2020

    Quinoa flake gives these irresistible cookies a chewy texture and healthy, plant-based nutrition. Just like regular quinoa, the flakes are a healthy source of vegan protein and gluten-free fiber. This whole food recipe uses sweet banana and rich, creamy peanut for a kid-friendly treat.

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  • Peanut Butter and Jelly Chewy Energy Bites - Healthy, Gluten-Free, Oil-Free, Kid-Friendly, Whole Foods, Plant-Based Vegan Snack Ball Recipe from Plants-Rule

    Desserts & Baked Goods

    Peanut Butter and Jelly Chewy Energy Bites

    August 31, 2018May 5, 2020

    These plant-based energy bites have the classic combination of peanut butter and jelly. PB and J is Plant-Based Juice! This simple vegan recipe comes together quickly for a healthy, gluten-free snack. Kids, adults…everyone loves a little PB&J energy!

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