This quick, simplified version of Singapore Noodles uses hearty Udon for plant-based protein. With colorful veggies and an easy stir-fry sauce, this is a recipe you want in your vegan collection.
Your family will be spelling “WOW” with this easy vegetable soup. Gluten-free chickpea pasta from Banza adds healthy, plant-based protein and fiber. Take some help from the grocery with frozen veggies. This is a comfort-food classic ready in under 30 minutes. It hits the spot for a weeknight dinner.
Medium | Servings: 4 | Ready In: 15 minutes | Yield: 8-10 cups Small, spicy red cherry peppers are traditional to this Calabrian-style pasta recipe. Whole wheat pasta shells add satisfying texture and healthy plant-based, vegan protein. Enjoy this for a quick and easy weeknight dinner. If you like this, you’ll also love Pasta ‘alla Norma’:
Easy | Servings: 4 | Ready In: 5 minutes | Yield: 6 cups Light and refreshing, this Cold Cucumber Dill Soup swaps traditional milk and yogurt for plant-based coconut milk. This easy recipe can be made in just minutes. It is perfect for a healthy summer meal, using bright fresh herbs. A touch of lemon
The simple flavor of broccoli shines in this creamy, fat free vegan soup. The trick to this dairy-free recipe is canned beans.
Medium | Servings: 4 | Ready In: 30 minutes | Yield: 4 big bowls Mexican toasted quinoa, stewed black beans, fresh Pico de Gallo and oil-free Avocado Lime Dressing come together in this delicious bowl. This is an explosion of flavors and textures! Serve over crunchy Romaine lettuce for a satisfying, gluten-free, plant-based meal. If
Easy | Servings: 16 | Ready In: 20 minutes | Yield: about 1 cup This spicy-sweet chunky Indian chutney recipe is full of bold flavors. Fresh kumquats bring a sour-sweet citrus flavor, dried dates provide natural sweetness, and spicy heat comes from red chili flake and ginger. Enjoy this healthy, oil-free, plant-based condiment
Easy | Servings: 4 | Ready In: 20 minutes | Yield: about 4-5 cups Long, slender Chinese eggplant cooks fast for this easy weeknight dinner. Authentic Chinese flavor comes from ginger, garlic, and a kick from red chili. If you crave bold Asian flavors, this gluten-free, oil-free vegan dinner is for you.
Easy | Servings: 4 | Ready In: 25 minutes | Yield: 6 cups The delicious flavors of Spring shine in this easy, fat-free soup. The trick to this dairy-free, gluten-free recipe is using the ends of the leek and asparagus for maximum flavor. Green peas add healthy protein and bright green color. Ingredients 1 medium