Healthy, Whole Foods, Plant-Based Vegan Recipes
There are many reasons to adopt a plant-based diet, and caring for the environment is one of them. Avoiding meat may be the biggest way you can have an effect on saving the planet. The meat industry plays a huge role in climate change, land use, and carbon emissions. While many of us think of SUV’s has a threat to Mother Earth, the research points to a bigger culprit: Meat, Dairy, and Pork producers.
Here are some healthy plant-based delivery options for your whole foods vegan diet. Details on fresh produce, prepared meals, and meal-prep kits.
Quinoa Recipes: Oil-Free Whole Foods, Plant-Based Collection
These are the essential whole foods, plant-based recipes you need! You’ll find basic dishes for beginners. Plus, must-have delicious, vegan ideas.
Starting a whole foods, plant-based diet is a lifestyle change that requires a different approach to cooking. Keep a well-stocked pantry is essential to your success! Having healthy, whole foods ingredients on-hand means you’re ready to make healthy choices.
Pain is inevitable. Suffering is optional. This fundamental Buddhist principle reminds us that we will experience pain. However, how we handle that is a choice to suffer or to grown stronger. How athletic training is connected to pain. Tips for avoiding suffering.
Here are 7 of the most popular New Year’s Eve food traditions. All over the world, culinary traditions include foods meant to symbolize hopes for good fortune and good health. From leafy greens to hearty lentils, many of these foods also fit a plant-based, vegan diet. Plus, some delicious, healthy recipes to cook for your New Year’s parties.
How do we find Grace during the holidays? Can we focus on Nourishing…rather than the food? This weekend intention helps us focus on what really matters.
The holidays are here! I’ve compiled some of my favorite dishes for the Ultimate Plant-Based Thanksgiving Dinner. Vegan sides like mashed potatoes, gravy, and sweet potato casserole will fill the table. Plus, enjoy some awesome appetizers and incredible desserts. Classic, delicious flavors for you to savor!
