• Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Plants-Rule

Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
  • Travels
  • Shop
  • FAQ
  • Contact
Skip to content
  • Mayan Raw Cacoa Chia Energy Balls - Healthy, Plant-Based, Oil-Free, Gluten-Free, Vegan Dessert Snack Recipe from Plants-Rule

    Sides & Snacks

    Mayan Raw Cacao Chia Energy Balls

    May 22, 2019April 8, 2020

    Healthy, plant-based ingredients like chia seeds, cocoa, almonds, and dates come together for this easy, vegan recipe. Based on local Guatemalan and Mayan traditions.

    Continue Reading
  • The Ultimate Best Veggie Burgers Recipe Collection - Healthy, Plant-Based, Gluten-Free, Oil-Free Vegan Recipes

    Why Plants Rule

    The Best Veggie Burger Recipes

    May 22, 2019June 24, 2020

    These are the best veggie burger recipes ever! These healthy, plant-based recipes are gluten-free and full of flavor. Garden Chickpea Burger, Southwestern Black Bean, Ultimate Portobello, Korean Teriyaki and more

    Continue Reading
  • German Potato Salad - Healthy, plant-based, oil-free, fat-free, gluten-free, easy vegan recipe

    Salads & Slaw

    Healthy Vegan German Potato Salad

    May 21, 2019September 18, 2025

    This simple recipe for Vegan German Potato Salad makes the perfect side dish for summer! A plant-based twist on a classic recipe, this version uses smoked salt, and spicy brown mustard. A crowd favorite!

    Continue Reading
  • Mains

    Collard Wraps with Fiesta Hemp Seed Filling

    May 15, 2019July 8, 2019

    Get your Greens! Healthy collard leaves are filled with a fiesta hemp seed mix for this vegan, grain-free recipe. Easy-to-carry, plant-based lunch!

    Continue Reading
  • Gluten-Free Vegan Chickpea Noodle Mac and Sweet Potato Geez! - Healthy, Plant-Based, Oil-Free, Dairy-Free, Kid-Friendly Pasta Recipe from Plants-Rule

    Mains

    Gluten-Free Vegan Mac and Sweet Potato “Geez!”

    May 15, 2019November 14, 2025

    Cheesy, creamy, and comforting – this easy, vegan mac and cheese leaves you satisfied on so many levels. A rich, oil-free vegan cheese sauce comes from roasted sweet potatoes and soaked cashews. Gluten-free chickpea noodles make this a dish everyone can love. Your family will be begging you for more!

    Continue Reading
  • Mains

    Black Forbidden Rice Asian Bowl with Tofu and Miso Cashew Sauce

    May 14, 2019November 7, 2024

    Black Forbidden Rice sets the stage for colorful vegetables and roasted tofu in this healthy Asian plant-based bowl.  An oil-free vegan Cashew Miso dressing brings salty-sweet flavor.  You’ll love all of the interesting tastes and textures! 

    Continue Reading
  • Sauces, Dips, & Dressings

    Oil-Free Miso Cashew Asian Sauce

    May 14, 2019November 7, 2024

    This easy, oil-free Miso Cashew Dressing packs the flavor! Salty miso paste, sweet dates, and rich cashews come together quickly for bold Asian flavor. Use over a Black Forbidden Rice Bowl, Asian Adzuki Bean Salad, or Easy Raw Nori Rainbow Rolls.

    Continue Reading
  • Almond Butter Green Bean Pad Thai with Tofu - Healthy, Plant-Based, Gluten-Free, Oil-Free, Asian, Stir-fry Quick Recipe from Plants-Rule

    Mains

    Oil-Free Almond Butter Green Bean Pad Thai – Gluten-Free Vegan Recipe

    May 9, 2019November 22, 2020

    Almond butter is the star ingredient in this healthy twist on classic Asian Pad Thai. This oil-free, vegan recipe adds green beans and sweet onion for simple, delicious flavor. A quick and satisfying plant-based dinner! So much better than typical takeout!

    Continue Reading
  • Oil-Free Sun-Dried Tomato Pesto - Easy, Healthy, Plant-Based, Gluten-Free, Raw, Quick, Simple, Vegan Dip Spread Recipe (21)

    Sauces, Dips, & Dressings

    Oil-Free Sun-Dried Tomato Vegan Pesto

    May 6, 2019February 7, 2025

    Sun-dried tomatoes are bursting with bright flavor for this easy Oil-Free Sun-Dried Tomato Vegan Pesto.  Almonds provide a creamy base while fresh basil and nutritional yeast bring classic Italian flavor. 

    Continue Reading
  • Posts navigation

    Older posts
    Newer posts
    back to top

    Let’s Insta

    Instagram did not return a 200.
    • Work with Chef Katie Simmons
    • Contact
    • Privacy Policy
    COPYRIGHT 2019 KATIE SIMMONS. ALL RIGHTS RESERVED.
    74Shares
    Verified by MonsterInsights