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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • Winter Squash at Chicago's Green City Farmers Market

    Why Plants Rule

    Types Of Fall and Winter Squash And Healthy, Plant-Based Vegan Recipes

    October 23, 2020October 17, 2024

    Your guide on the many types of fall and winter squash. How to pick one, how to cook it, and what’s the deal with all of the speckled colors? Plus lots of healthy, oil-free, plant-based vegan recipes.

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  • Plant-Based, Oil-Free Roasted Spaghetti Squash Bowls with Cherry Tomatoes - Healthy Vegan Recipe from Plants-Rule

    Mains

    Learn How to Cook Plant-Based, Oil-Free Roasted Spaghetti Squash Bowls with Cherry Tomatoes

    September 23, 2020September 23, 2020

    How to cook oil-free roasted spaghetti squash tomato bowls. Easy recipe for oil-free recipe for a satisfying, whole foods, plant-based dinner.

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  • Grilled Veggie Quinoa Bowl with Dill Dressing – Oil-Free, Whole Food Plant-Based Recipe from Plants-Rule

    Salads & Slaw

    Grilled Veggie Quinoa Bowl with Dill Dressing – Oil-Free, Plant-Based

    September 7, 2020September 7, 2020

    Summer in a bowl! This grilled veggie quinoa bowl has a creamy dill dressing. It makes the perfect plant-based lunch. Oil-free, gluten-free, vegan.

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  • Spicy Broiled Szechuan Green Bean and Snap Peas - Oil-Free, Plant-Based Vegan Chinese Recipe from Plants-Rule

    Mains

    Spicy Broiled Szechuan Green Beans and Snap Peas (Oil-Free Vegan Recipe)

    August 24, 2020August 24, 2020

    This Szechuan side dish will liven up your dinner table! Broiled green beans and snap peas are dressed with a spicy Asian sauce. Bold, plant-based flavor packs this oil-free vegan recipe.

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  • Vegan Caesar Dressing over Kale

    Why Plants Rule

    The Ultimate Whole Foods, Plant-Based Vegan Salad Recipe Collection

    August 5, 2020August 13, 2020

    No more boring salads! Here’s a collection of some of the most delicious, whole foods, plant-based salad recipes. There are some vegan versions of your favorite traditional dishes. Plus, some awesome new global flavors.

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  • Why Plants Rule

    Summer Farmers Market: The Best Oil-Free, Plant-Based Vegan Recipes

    July 23, 2020July 23, 2020

    Summer Farmer’s Market: The best oil-free plant-based vegan recipes. Using bell peppers, tomatoes, corn, green beans, zucchini, okra, watermelon, cherries

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  • Thai Spicy Basil Spaghetti Squash Stir-Fry Plant-Based, Oil-Free Vegan Recipe from Plants-Rule

    Mains

    Thai Spicy Basil Vegan Spaghetti Squash Stir-Fry

    July 19, 2020August 6, 2020

    This spicy vegan stir-fry makes a delicious, plant-based dinner. Based on the Thai recipe for Pad Krapow, this oil-free version uses roasted spaghetti squash for a light, flavorful dish. Bold flavor and healthy veggies – this beats take out any night of the week!

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  • Oil-Free Grilled Vegetables

    Why Plants Rule

    Get Grilling! Healthy Plant-Based, Vegan Recipes and Gear for Dad

    June 19, 2020June 19, 2020

    Grilling is a delicious way to add healthy flavor to your favorite plant-based recipes. The charred, smoky flavor tastes like summer. Here are my favorite oil-free vegan grilled recipes. Plus, some great gift ideas with the essential gear for Dad.

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  • Why Plants Rule

    Cook This Now: Spring 2020 Oil-Free, Plant-Based Vegan Recipes to Make

    June 11, 2020June 12, 2020

    Spring 2020: My list of oil-free plant-based vegan recipes to cook right now. Using asparagus, berries, beets, rhubarb, cherry tomatoes, and more

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