• The Best Easy, Travel-Friendly Healthy Plant-Based Salad

    This is the best travel-friendly plant-based salad! Healthy tomatoes, bell peppers, and beans come together quickly for this easy vegan recipe.

    Continue Reading
    Advertisements
  • Watermelon Heirloom Tomato Salad (Oil-Free, Vegan)

    Sweet juicy watermelon and heirloom tomatoes make the perfect pair. Pops of flavor from Sherry vinegar, toasted pine nuts, and fresh mint complete the dish. This oil-free vegan salad is summer, pure and simple.

    Continue Reading
  • 5-Minute Raw Corn Tomato Basil Salad

    Sweet corn, juicy tomato, and healthy avocado come together in this 5-minute plant-based salad. Great for a quick, raw vegan lunch.

    Continue Reading
  • Fresh Sugar Snap Pea Salad with Radish, Corn, and Mint

    Sweet, fresh peas are the star of this easy summer salad! Corn and mint highlight the light flavors in this healthy plant-based recipe. Radish adds a peppery kick. A farmer’s market delight!

    Continue Reading
  • Easy, Light Kohlrabi Slaw

    This easy crunchy kohlrabi slaw recipe quickly comes together. A light, oil-free, low-calorie dressing comes from ground flaxseeed. Fresh and healthy!

    Continue Reading
  • 5-Minute Mango Black Bean Salad

    Sweet mango, healthy black beans, and spicy flavor come together in this easy, 5-minute plant-based salad. Great for a quick vegan lunch.

    Continue Reading
  • Slow-Roasted Strawberry Bibb Salad with Strawberry Balsamic Dressing

    Sweet, juicy strawberries, toasted almonds, and crunchy Bibb lettuce come together in this light, summer salad recipe. An oil-free vegan strawberry balsamic dressing has delicious, healthy flavor.

    Continue Reading
  • Healthy Fourth of July Menu for a Crowd

    A healthy menu for your Fourth of July party. Side dishes, appetizers, and desserts to feed a crowd. All recipes are vegan, oil-free, plant-based.

    Continue Reading
  • Spicy Hijiki Seaweed Avocado Salad

    Sea Vegetables Sea Vegetables.  Yes, it’s a thing.  In Japanese cuisine, seaweed has been used for centuries. A sheet of kelp is simmered in water for a flavored broth called dashi.  Nori sheets are the thin, black sheets used for rolling sushi, onigiri and maki.  Seaweed is baked for “crackers” and sprinkled over salads and

    Continue Reading