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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • Garden Veggie Burger with Baked Russet Chili Fries - Healthy, Plant-Based, Gluten-Free, Essential Oil-Free, Vegan Dinner Recipe

    Why Plants Rule

    How to Build the Best Plant-Based Oil-Free Veggie Burger

    May 30, 2025May 28, 2025

    How to build the ultimate plant-based oil-free veggie burger. Overcome any vegan recipe mistakes. Chef’s tips and tricks for better cooking.

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  • Chef Katie Simmons is a Chicago personal chef focused on healthy, whole foods, plant-based vegan recipes

    Why Plants Rule

    Plant-Based Cooking for One Part Two: More Helpful Chef’s Tips

    November 2, 2024November 2, 2024

    Simple tips for cooking for one on an oil-free, plant-based diet. A vegan chef gives you practical advice for eating healthy

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  • Why Plants Rule

    Plant-Based Cooking for One Part One: Helpful Chef’s Tips

    March 19, 2022March 19, 2022

    Simple tips for cooking for one on an oil-free, plant-based diet. A vegan chef gives you practical advice for eating healthy

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  • Oil-Free Grilled Vegetables

    All Recipes

    The Best Oil-Free Plant-Based, Vegan Grilling Recipes

    June 10, 2021

    Grilling is a delicious way to add healthy flavor to your favorite plant-based recipes. The charred, smoky flavor tastes like summer. Here are my favorite oil-free vegan grilled recipes.

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  • Why Plants Rule

    Summer Farmers Market: The Best Oil-Free, Plant-Based Vegan Recipes

    July 23, 2020July 23, 2020

    Summer Farmer’s Market: The best oil-free plant-based vegan recipes. Using bell peppers, tomatoes, corn, green beans, zucchini, okra, watermelon, cherries

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  • Why Plants Rule

    Cook This Now: Spring 2020 Oil-Free, Plant-Based Vegan Recipes to Make

    June 11, 2020June 12, 2020

    Spring 2020: My list of oil-free plant-based vegan recipes to cook right now. Using asparagus, berries, beets, rhubarb, cherry tomatoes, and more

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  • Blueberry Cinnamon Quinoa Breakfast Bowl - Healthy, Plant-Based, Gluten-Free, Oil-Free, No Added Sugar, Easy Vegan Recipe from Plants-Rule

    Sides & Snacks

    Quinoa Recipes: Oil-Free Whole Foods, Plant-Based Collection

    March 26, 2020March 26, 2020

    Quinoa Recipes: Oil-Free Whole Foods, Plant-Based Collection

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  • Gluten-Free Vegan Chickpea Noodle Mac and Sweet Potato Geez! - Healthy, Plant-Based, Oil-Free, Dairy-Free, Kid-Friendly Pasta Recipe from Plants-Rule

    Why Plants Rule

    Essential Whole Foods, Plant-Based Recipes You Need

    March 19, 2020April 12, 2020

    These are the essential whole foods, plant-based recipes you need! You’ll find basic dishes for beginners. Plus, must-have delicious, vegan ideas.

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  • Why Plants Rule

    Whole Foods, Plant-Based Pantry Recipes

    January 16, 2020April 12, 2020

    Starting a whole foods, plant-based diet is a lifestyle change that requires a different approach to cooking. Keep a well-stocked pantry is essential to your success! Having healthy, whole foods ingredients on-hand means you’re ready to make healthy choices.

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