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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • Grain-Free Cauliflower Couscous - Healthy, Plant-Based, Gluten-Free, Oil-Free Vegan Side Dish Recipe with Almonds and Golden Raisins

    Salads & Slaw

    Oil-Free Cauliflower Couscous with Rosemary and Lemon

    June 10, 2019July 28, 2020

    This healthy, plant-based dish uses grated cauliflower to replace couscous for a grain-free, gluten-free recipe. Combined with fresh lemon, crisp apple, and toasted almonds. This makes an impressive, satisfying vegan side dish!

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  • Easy Wild Rice Pilaf - Healthy, Gluten-Free, Plant-Based, Oil-Free, Vegan Recipe from Plants-Rule

    Sides & Snacks

    Easy Wild Rice Pilaf – Oil-Free, Gluten-Free

    October 1, 2018February 6, 2025

    This easy rice pilaf highlights the simple, delicious flavor of Anishinaabeg Manoomin Wild Rice. This whole grain is part of the Ark of Taste movement to preserve endangered foods. Rice is naturally gluten-free and full of healthy nutrition. This is an essential side dish for holidays and a go-to recipe for plant-based dinners.

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