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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based Peach Cake with Vegan Pecan Vanilla Frosting - Healthy, Oil-Free Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Plant-Based Peach Cake with Pecan Vanilla Frosting

    July 28, 2019July 28, 2019

    Naturally sweet, juicy peaches shine in this healthy, plant-based oil-free vegan cake. With whole grain oat and spelt flour. Topped with Pecan Vanilla Frosting

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  • All Recipes

    Healthy Fourth of July Menu for a Crowd

    June 28, 2019June 27, 2021

    A healthy menu for your Fourth of July party. Side dishes, appetizers, and desserts to feed a crowd. All recipes are vegan, oil-free, plant-based.

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  • Vegan Tofu Lemon Curd with Berries - Healthy, Plant-Based, Gluten-Free, Dairy-Free, Oil-Free, Summer Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Vegan Tofu Lemon Curd with Berries

    June 26, 2019May 13, 2021

    Silken tofu, dried dates, and fresh lemon come together for this healthy, plant-based vegan dessert recipe. Top with fresh berries. Perfect for 4th of July summer parties.

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  • Peach, Plum, Blueberry Crisp - Healthy, Plant-Based, Gluten-Free, No Sugar Added, Oil-Free Vegan Summer Dessert Recipe

    Desserts & Baked Goods

    Summer’s Best Fruit Crisp: Peach, Plum, Wild Blueberry

    May 29, 2019July 10, 2024

    Summer’s delicious flavors burst in this easy, healthy plant-based vegan fruit crisp. A crumbly gluten-free oat topping adds crisp texture for the juicy filling. Mix and match with any stone fruit and berries. Free of refined sugars and syrups, this WFPB dessert is indulgence without the guilt.

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  • Mayan Raw Cacoa Chia Energy Balls - Healthy, Plant-Based, Oil-Free, Gluten-Free, Vegan Dessert Snack Recipe from Plants-Rule

    Sides & Snacks

    Mayan Raw Cacao Chia Energy Balls

    May 22, 2019April 8, 2020

    Healthy, plant-based ingredients like chia seeds, cocoa, almonds, and dates come together for this easy, vegan recipe. Based on local Guatemalan and Mayan traditions.

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  • Desserts & Baked Goods

    Easy Baked Stuffed Apples with Oatmeal and No Sugar

    March 27, 2019September 12, 2020

    Full of warm spices and a hearty raisin oat filling, these Easy Baked Stuffed Apples with Oatmeal and No Sugar will satisfy your sweet tooth craving. Make a batch of this vegan, gluten-free recipe for a dinner party or enjoy for a weeknight dessert. This is a crowd-pleaser for all!

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  • Why Plants Rule

    Step Three: 4 Fruits a Day, An Easy Change towards a Healthy, Plant-Based Life

    March 21, 2019May 28, 2020

    An easy change towards a healthy, plant-based lifestyle? Eat more fruit. Fruit is a healthy , whole foods source of vitamins, fiber, and natural sweetness. It is full of antioxidants and satisfies that sweet craving.

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  • Why Plants Rule

    Cherries, Berries, Pineapple, Pears: 15 Easy and Creative Healthy Fruit Recipes

    March 17, 2019December 30, 2024

    Fruit is “Nature’s Candy”.  It’s all-natural sweet goodness. Packed with nutrients like Vitamin C, Potassium, fiber, and tons of antioxidants, it’s a no-brainer that eating more fruit is good for you. Of course, the easiest way to enjoy fruit is to just bite into a piece.  But, here are 15 easy new, creative recipes to enjoy fruit

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  • Cardamom Sweet Rice Pudding with Mango - Healthy, Plant-Based, Whole Grain, Gluten-Free, Oil-Free, Vegan Comfort Food Breakfast or Dessert Recipe from Plants-Rule

    Desserts & Baked Goods

    Mango Cardamom Sweet Brown Rice Pudding

    March 15, 2019March 15, 2019

    Easy  |  Servings: 4 |  Ready In: 40 minutes |  Yield: about 4 cups Sweet brown rice is a short grain rice that takes on a creamy texture after simmering for a while, making  it ideal for a satisfying rice pudding.  This healthy, gluten-free recipe is great for a satisfying vegan breakfast and delicious enough

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