This one-pot plant-based tomato and white bean vegetable soup makes a healthy meal. Simple ingredients and Italian spices…A satisfying vegan dinner
Why Plants Rule
Stunning Valentine’s Day Plant-Based Vegan Recipes
Are you looking for some delicious ways to say “I Love You” while also honoring your plant-based diet? These Valentine’s Day vegan recipes are for you! The collection includes everything tasty appetizers to satisfying entrees to decadent desserts. Plus, they’re full of gorgeous colors that will entice your sweetie. What better way to show you care than a meal that’s as heart-healthy as it is heartfelt?
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Why Plants Rule
Satisfying Oil-Free Vegan Casseroles – Easy Healthy Dinners
A collection of healthy, plant-based vegan casserole recipes. These oil-free dishes are satisfying. The the perfect comfort food.
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Salads & Slaw
Tender Braised Red Cabbage with Apples and Cider Vinegar
Braised red cabbage is a classic side dish found in Germany during the cold months of winter. Braising the cabbage with apples creates a tender sweetness. Balancing that is the pop from apple cider vinegar. This healthy, plant-based, oil-free recipe is made for cold winter nights!
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Mains
The Most Satisfying Vegan Butternut Squash Brown Rice Risotto
Butternut squash risotto is a classic fall dish. It’s creamy texture makes it a satisfying, hearty meal. This oil-free, plant-based, vegan recipe uses brown rice for a healthy version of the original.
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Mains
Easy Vegan Hollandaise – Plant-Based, Oil-Free Sauce
This savory, rich vegan sauce is a great stand-in for traditional Hollandaise. Made with oil-free plant-based ingredients like cashews and lemon, this is a must-have recipe.
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Mains
1-pot Green Chickpea Pasta with Broccolini and Oil-Free Vegan Basil Pesto
This 1-pot pasta recipe combines gluten-free chickpea pasta with creamy vegan green spinach pesto. Get your greens with broccolini, a sweet, tender relative of broccoli. This oil-free, plant-based recipe is perfect for a quick weeknight dinner.
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Mains
Oil-Free Vegan Italian Eggplant Caponata
This oil-free vegan eggplant caponata recipe is a must-have for Italian foodies. With chunks of eggplant, olives, and capers in a thick tomato sauce, it is perfect for plant-based eating. A great dish for summer!
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Why Plants Rule
The Plant-Based Food from Africa and Slavery That We Eat Today
The history of early African American Slavery included many plant-based foods we still eat today: rice, okra, sweet potatoes, corn, and greens. Discover the importance of these foods in our history.
