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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • French Black Beluga Lentil Fennel Salad - Plant-based, Oil-Free, Gluten-Free Vegan Recipe from Plants-Rule

    Salads & Slaw

    French Black Beluga Lentil and Fennel Vegan Salad

    March 3, 2021March 4, 2021

    This Black Beluga Lentil Salad makes a refreshing, plant-based lunch. Thinly sliced fennel, mint, and oil-free dressing come together for this vegan recipe.Great for summer entertaining!

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  • Grilled Peach, Puffed Sorghum Salad with Oil-Free Champagne Peach Dressing - Healthy, Plant-based, Gluten-Free Vegan Summer Recipe from Plants-Rule

    Salads & Slaw

    Grilled Peach, Puffed Sorghum Salad with Oil-Free Champagne Peach Dressing

    September 18, 2019September 18, 2019

    Grilled peaches, puffed sorghum, and an easy oil-free dressing celebrate the flavors of summer in this healthy vegan salad. Simple, light, and fresh!

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  • Fresh Snap Pea Salad with Radish, Corn, and Mint - Healthy, Plant-Based, Oil-Free, Gluten-Free, Vegan Recipe from Plants-Rule

    Salads & Slaw

    Fresh Sugar Snap Pea Salad with Radish, Corn, and Mint

    July 30, 2019May 13, 2021

    Sweet, fresh peas are the star of this easy summer salad! Corn and mint highlight the light flavors in this healthy plant-based recipe. Radish adds a peppery kick. A farmer’s market delight!

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  • Desserts & Baked Goods

    3-Ingredient Poached Pears with Vanilla Bean

    January 1, 2019

        Easy  |  Servings: 4 |  Ready In: 20 minutes |  Yield: 4 pears Three ingredients come together to make an easy, elegant dessert in this healthy recipe.  Slowly poaching the pears in a vanilla broth highlights the beauty of simple plant-based flavors.  Naturally oil-free, vegan.  Enjoy with 4-Ingredient Raw Walnut Brownies, serve over

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  • Italian Red Quinoa Fennel Citrus Winter Salad - Healthy, Gluten-Free, Heirloom, Oil-Free, Plant-Based, Vegan Recipe from Plants-Rule

    Salads & Slaw

    Italian Red Quinoa Fennel Citrus Winter Salad

    December 26, 2018May 13, 2021

    Red quinoa, fennel, and winter citrus pair with mint to create a light, healthy, Italian salad.

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  • Lacinato Kale Waldorf Salad with Apple, Walnut, Dijon Dressing - Healthy, Plant-Based, Oil-Free, Gluten-Free, Vegan Winter Salad Recipe from Plants-Rule

    Salads & Slaw

    Lacinato Kale Waldorf Salad with Apples, Walnuts, Raisins

    December 26, 2018December 30, 2024

    Sweet, nutty, and tangy, this Vegan Kale Waldorf Salad hits all the right flavor notes.  The ingredients in the salad work double-duty as the ingredients for the oil-free dressing.  Walnuts provide healthy fats.  Apples and raisins add natural sweetness, and Dijon adds a tangy kick.  This will win over any veggie skeptic. 

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