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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Anna Thomas's Classic Green Soup with Cashew Cream Garnish - Healthy, Plant-Based, Gluten-Free, Oil-Free, Vegan One Pot Recipe from Plants-Rule

    Soups & Stews

    Anna Thomas Classic Green Soup – Oil-Free Version

    January 19, 2020March 12, 2020

    This classic green vegan soup is based on a recipe from Anna Thomas. She set the foundation of using a mix of dark greens like kale and chard. Cilantro, caramelized onion, and starchy potato add layers of flavor. This version is oil-free and simplifies the process for a one-pot meal. A healthy, satisfying dish.

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  • Oil-Free Caramelized Sweet Onions - Healthy, Fat-Free Vegan Recipe

    Sauces, Dips, & Dressings

    Caramelized Sweet Onions: How to Cook Oil-Free Plant-Based

    June 4, 2019June 4, 2019

    Caramelization is a classic cooking technique for naturally developing sweet flavor. This healthy recipe shows you how to caramelize onions without any oil or butter.

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