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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • Oaxacan Mole Mexican Vegan Buddha Bowl - Whole Foods, Plant-Based, Oil-Free, Healthy Recipe from Plants-Rule

    Salads & Slaw

    Oaxacan Mole Mexican Vegan Buddha Bowl

    November 10, 2020November 11, 2020

    This spicy vegan Buddha bowl has Mexican flavor with Oaxacan Mole sauce. With oil-free roasted sweet potatoes, mushrooms, black beans, and black forbidden rice. A delicious, plant-based meal!

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  • Grilled Veggie Quinoa Bowl with Dill Dressing – Oil-Free, Whole Food Plant-Based Recipe from Plants-Rule

    Salads & Slaw

    Grilled Veggie Quinoa Bowl with Dill Dressing – Oil-Free, Plant-Based

    September 7, 2020September 7, 2020

    Summer in a bowl! This grilled veggie quinoa bowl has a creamy dill dressing. It makes the perfect plant-based lunch. Oil-free, gluten-free, vegan.

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  • Quinoa Buddha Bowl with Sweet Potatoes, Chickpeas, Kale, Spicy Tahini Dressing - Healthy, Vegan, Oil-Free Recipe from Plants-Rule

    Mains

    Easy Oil-Free Spiced Tahini Dressing

    March 31, 2019April 3, 2019

    Easy |  Servings: 4  |  Ready In: 5 minutes |  Yield: about 1/2 cup Tahini is made from ground sesame seeds.  If offers a creamy base for this simple oil-free dressing.  Spiced with bold flavors from cumin, chili powder, and cayenne, this easy plant-based recipe will become your go-to for quick sauces.  Use it on

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  • Quinoa Buddha Bowl with Sweet Potatoes, Chickpeas, Kale, Spicy Tahini Dressing - Healthy, Vegan, Oil-Free Recipe from Plants-Rule

    Mains

    Quinoa Kale Buddha Bowl with Crunchy Chickpeas and Spiced Tahini Dressing

    March 30, 2019April 1, 2020

    This Buddha Bowl is loaded with all of your favorite plant-based superfoods. Quinoa, kale, and roasted sweet potatoes set the stage for Crunchy Chickpeas and an Easy Oil-Free Spiced Tahini Dressing. A delicious blend of flavors and interesting textures, this gluten-free vegan meal hits all the right notes.

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