Simple tips for cooking for one on an oil-free, plant-based diet. A vegan chef gives you practical advice for eating healthy
Sides & Snacks
How to Make Smoky Roasted Orange Cauliflower
Learn how to roast cauliflower oil-free. Helpful chef’s tips teach you how to cook whole foods, plant-based. Plus, add smoky bold flavor.
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Why Plants Rule
Plant-Based Cooking for One Part One: Helpful Chef’s Tips
Simple tips for cooking for one on an oil-free, plant-based diet. A vegan chef gives you practical advice for eating healthy
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Sides & Snacks
How to Make Oil-Free Balsamic Roasted Brussels Sprouts
Brussels Sprouts are one of my favorite winter vegetables. I have a few simple tips for roasting them oil-free. This recipe finishes them with balsamic vinegar for a delicious and healthy whole foods, plant-based side dish. A perfect vegan-friendly addition to your holiday table!
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Soups & Stews
Simple Plant-Based Tomato and White Bean Vegetable Soup
This one-pot plant-based tomato and white bean vegetable soup makes a healthy meal. Simple ingredients and Italian spices…A satisfying vegan dinner
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Sides & Snacks
Unbelievably Delicious Vegan Chocolate Avocado Pudding
This Vegan Chocolate Avocado Pudding is unbelievable! It’s made with whole foods, plant-based ingredients like dates and avocado. A healthy dessert.
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Why Plants Rule
Environmental and Climate Effects of the Meat Industry
There are many reasons to adopt a plant-based diet, and caring for the environment is one of them. Avoiding meat may be the biggest way you can have an effect on saving the planet. The meat industry plays a huge role in climate change, land use, and carbon emissions. While many of us think of SUV’s has a threat to Mother Earth, the research points to a bigger culprit: Meat, Dairy, and Pork producers.
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Why Plants Rule
Fresh Produce Delivery, Fruits, Vegetables, and Vegan Meal Options
Here are some healthy plant-based delivery options for your whole foods vegan diet. Details on fresh produce, prepared meals, and meal-prep kits.
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Sides & Snacks
Quinoa Recipes: Oil-Free Whole Foods, Plant-Based Collection
Quinoa Recipes: Oil-Free Whole Foods, Plant-Based Collection
