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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • The Ultimate Best Veggie Burgers Recipe Collection - Healthy, Plant-Based, Gluten-Free, Oil-Free Vegan Recipes

    Why Plants Rule

    The Best Veggie Burger Recipes

    May 22, 2019June 24, 2020

    These are the best veggie burger recipes ever! These healthy, plant-based recipes are gluten-free and full of flavor. Garden Chickpea Burger, Southwestern Black Bean, Ultimate Portobello, Korean Teriyaki and more

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  • All Recipes

    Easy Oil-Free Recipes: Essentials for Beginners

    April 19, 2019December 6, 2024

      Oil-free cooking is probably new to you.  It was definitely new to me when I started my plant-based diet.  Long before I was ready to give up eggs and chicken breast, I gave up oil.  Within months, I had lost 20 pounds, not even trying.  I ditched the oil…and found my skinny jeans. Oil

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  • Why Plants Rule

    Step Two: Add Some Beans, An Easy Change towards a Healthy, Plant-Based Life

    March 15, 2019December 6, 2024

    A simple step to get healthier right now? Add some beans! Just 1 cup of beans a day can help you lose weight, improve digestion, boost your iron, and improve heart health.

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  • Sides & Snacks

    Quinoa Cooking: Rinsing, Oil-Free Toasting, and How to Know When It’s Done

    February 21, 2019March 26, 2020

    Here are the basic tips for choosing, cooking, and using quinoa in your plant-based recipes. Oil-free toasting tips. Ways to enjoy this gluten-free vegan whole grain.

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  • Quinoa Mexican Fiesta Bowl with Avocado Lime Dressing - Healthy, Gluten-Free, Oil-Free, Plant-Based, Vegan, Meal for One from Plants-Rule

    Why Plants Rule

    Plant-Based 101: What is a Plant-Based Diet?

    February 14, 2019December 6, 2024

    There are many reasons to try a plant-based diet. All of them are good motivation. It’s a big first step to acknowledge that you want to change. But how do you do it?
    This is your guide to Plant-Based 101. Learn the basics on how to change, what to eat, and some easy recipes to get you started.

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  • Desserts & Baked Goods

    Gluten-Free Pasta with Oil-Free Garlic Tomato Sauce

    September 7, 2018January 10, 2025

    This simple recipe for Gluten-Free Pasta with Oil-Free Garlic Tomato Sauce makes a delicious and satisfying plant-based, vegan dinner. The oil-free marinara sauce simmers low and slow for up to an hour, filling your kitchen with the aroma of Italy. A classic whole-foods dish you’ll make again and again!

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