Healthy, Whole Foods, Plant-Based Vegan Recipes
This simple recipe for Gluten-Free Pasta with Oil-Free Garlic Tomato Sauce makes a delicious and satisfying plant-based, vegan dinner. The oil-free marinara sauce simmers low and slow for up to an hour, filling your kitchen with the aroma of Italy. A classic whole-foods dish you’ll make again and again!
The debate over the relationship between diet and cancer-prevention has been going on for decades. On one hand, you have doctors and scientists pointing to countless studies showing the correlation between poor nutrition and cancer cell growth. On the other hand, you have huge Dairy and Meat industries, whose reach spans from the school lunch program to the a pink-lid breast cancer campaign.
Science shows there is real power in preventing cancer through a colorful plant-focused diet.
“I thought 25 is supposed to be the time of your life when you feel like a rock star. I didn’t.” Meet Allyson Allyson is a 27 year old woman who adopted a plant-based diet for health reasons. She didn’t have a major heart attack, wage a battle with cancer, nor receive a diagnosis of
How to pick, store, and cook healthy, oil-free vegan recipes. When to choose organic. Plus, nutrition information on this delicious root vegetable. Season Carrots are traditionally harvested in the fall, like most root vegetables. However, you can find carrots year-round almost anywhere. Choosing Bright, Firm: Bright, firm carrots means they’ve been picked recently and stored
My Spice Essentials Guide. Get basic spice flavors, beginner tips, exotic ideas, and learn the sniff test.
Spices are essential for creating delicious flavors in any kitchen. Yet, when you’re eating a healthy, whole foods, plant-based diet, they become even more important. Rather than relying on fat, salt, or refined oils, spices help make tasty recipes.
This Interview will Give you Hope for the Future of Healthcare Dr. James Loomis: “This is Too Important” Why would a well-established doctor close his successful medical practice in St. Louis to move to Washington D.C.? Leaving the home he had known for 30 years, to join a team of revolutionaries with the PCRM, Dr.
