Healthy, Plant-Based Vegan Recipes
Healthy, plant-based, oil-free vegan main entrée recipes. Featuring whole foods ingredients, naturally sweetened with dates and other fruits for no refined sugars or syrups. Includes one-pot dinners, cooking for one, budget-friendly meals from Italian, Mexican, Asian, and American comfort food.
This healthy vegan recipe makes the perfect weeknight dinner! Gluten-free Banza Gemelli pasta is packed with protein from chickpeas. Blistered tomatoes and fresh lemon create a light, aromatic sauce. Baby arugula adds a pop of green. You’ll love this oil-free recipe for a simple, plant-based meal!
This spicy vegan Buddha bowl has Mexican flavor with Oaxacan Mole sauce. With oil-free roasted sweet potatoes, mushrooms, black beans, and black forbidden rice. A delicious, plant-based meal!
Butternut squash risotto is a classic fall dish. It’s creamy texture makes it a satisfying, hearty meal. This oil-free, plant-based, vegan recipe uses brown rice for a healthy version of the original.
How to cook oil-free roasted spaghetti squash tomato bowls. Easy recipe for oil-free recipe for a satisfying, whole foods, plant-based dinner.
Summer in a bowl! This grilled veggie quinoa bowl has a creamy dill dressing. It makes the perfect plant-based lunch. Oil-free, gluten-free, vegan.
It’s time for Taco Tuesday! These spicy green chili potato tacos are quick and easy to make. Take some help from the microwave for a one-pan dish. Topped with a simple vegan avocado slaw. The perfect whole foods, plant-based weeknight dinner.
This spicy vegan stir-fry makes a delicious, plant-based dinner. Based on the Thai recipe for Pad Krapow, this oil-free version uses roasted spaghetti squash for a light, flavorful dish. Bold flavor and healthy veggies – this beats take out any night of the week!
This 1-pot pasta recipe combines gluten-free chickpea pasta with creamy vegan green spinach pesto. Get your greens with broccolini, a sweet, tender relative of broccoli. This oil-free, plant-based recipe is perfect for a quick weeknight dinner.
These raw Asian Lettuce Wraps are filled with a plant-based walnut filling. A homemade Chinese Hoisin sauce and quick vegan slaw add bold flavor and crunchy texture. The perfect recipe for when you don’t want to turn on the oven!
