A whole foods, plant-based diet is one of the best ways to nourish our immune systems. When our diet is full of colorful plants, we are nourished with powerful antioxidants from those foods. Check out my partnership with a Registered Dietitian-Nutritionist from the Cancer Wellness Center to learn more.
Why Plants Rule
5 Incredible Plant-Based Superfoods and Awesome Recipe Ideas
5 incredible plant-based superfoods that you can add to your diet today! Nutrition and recipes for avocado, wheatgrass, hemp seed, pistachio nuts, and seaweed.
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Breakfast
Chocolate Mocha Healthy Chia Pudding
Superfoods unite! This creamy, delicious dessert gets healthy antioxidants from chia seeds and cocoa. Full of chocolate mocha flavor, this makes an easy vegan dessert or a quick midday snack. Top it with fresh fruit and coconut flakes for a sweet plant-based treat.