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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • Why Plants Rule

    How To Strengthen Your Immunity With A Whole Foods, Plant-Based Diet

    March 8, 2021June 30, 2021

    A whole foods, plant-based diet is one of the best ways to nourish our immune systems. When our diet is full of colorful plants, we are nourished with powerful antioxidants from those foods. Check out my partnership with a Registered Dietitian-Nutritionist from the Cancer Wellness Center to learn more.

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  • Unbelievable Vegan Chocolate Avocado Pudding - Oil-Free, Plant-Based Whole Foods Dessert Recipe from Plants-Rule

    Why Plants Rule

    5 Incredible Plant-Based Superfoods and Awesome Recipe Ideas

    February 25, 2021February 25, 2021

    5 incredible plant-based superfoods that you can add to your diet today! Nutrition and recipes for avocado, wheatgrass, hemp seed, pistachio nuts, and seaweed.

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  • Mocha Chocolate Chia Pudding - Healthy, Vegan, Raw, Gluten-Free Dessert Recipe from Plants-Rule

    Breakfast

    Chocolate Mocha Healthy Chia Pudding

    July 15, 2019July 15, 2019

    Superfoods unite! This creamy, delicious dessert gets healthy antioxidants from chia seeds and cocoa. Full of chocolate mocha flavor, this makes an easy vegan dessert or a quick midday snack. Top it with fresh fruit and coconut flakes for a sweet plant-based treat.

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