• Oil-Free Almond Butter Green Bean Pad Thai

    Medium  |  Servings: 6  |  Ready In: 35 minutes |  Yield: about 8 cups stir-fry + 2 cups sauce A spicy sauce from creamy almond butter is the star of this twist on classic Pad Thai. Bright green beans add crisp, fresh texture to balance the chewy satisfaction from gluten-free rice noodles. Bake your tofu

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  • Oil-Free Cauliflower Fried “Rice”

    Medium |  Servings: 4  |  Ready In: 20 minutes |  Yield: about 6 cups Shredded cauliflower replaces rice in this faked-out Asian dinner recipe.  This healthy, grain-free, vegan dish is a great base for adding any stir-fried veggies, edamame, or baked tofu.  No more need for greasy take-out.  If you like this, you’ll love Quick

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  • Kumquat Date Spicy-Sweet Indian Chutney

          Easy  |  Servings: 16 |  Ready In: 20 minutes |  Yield: about 1 cup This spicy-sweet chunky Indian chutney recipe is full of bold flavors.  Fresh kumquats bring a sour-sweet citrus flavor, dried dates provide natural sweetness, and spicy heat comes from red chili flake and ginger.  Enjoy this healthy, oil-free, plant-based condiment

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  • Quick Chinese Eggplant Stir-Fry

          Easy  |  Servings: 4  |  Ready In: 20 minutes |  Yield: about 4-5 cups Long, slender Chinese eggplant cooks fast for this easy weeknight dinner.  Authentic Chinese flavor comes from ginger, garlic, and a kick from red chili.  If you crave bold Asian flavors, this gluten-free, oil-free vegan dinner is for you. 

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  • Red Kuri Squash “Drunken Noodles” Curry

      Medium  |  Servings: 4  |  Ready In: 20 minutes |  Yield: about 8 cups Curry Pre-made red curry paste and canned coconut milk come together for this quick weeknight dinner.  Red Kuri Squash makes this a fun play on words, but you can use any of your favorite fall squash, bell peppers, or other

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  • Green Thai Coconut Curry with Bamboo Rice

    Medium  |  Servings: 4  |  Ready In: 20 minutes |  Yield: 1 1/2 cups rice + 6 cups Curry Pre-made green curry paste and canned coconut milk come together for this quick weeknight dinner.  Serve with gluten-free bamboo rice and colorful oil-free vegetables for a beautiful plant-based bowl.  Slightly sweet, slightly spicy — this plant-based

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  • Oil-Free Vietnamese Orange Ginger Sauce

      Easy |  Servings: 8  |  Ready In: 5 minutes |  Yield: about 3-4 cups Spicy ginger, sweet orange, and rich toasted cashews flavor this plant-based Asian sauce.  Use this over in Gluten-Free Vietnamese Stir-Fry.  Use an oil-free, healthy salad dressing on Asian Adzuki Bean Salad or Shaved Red Cabbage Salad. Enjoy as a dip for

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  • Oil-Free Vietnamese Orange Ginger Tofu Stir-fry

      Medium  |  Servings: 3  |  Ready In: 30 minutes |  Yield: about 8 cups Spicy ginger, sweet orange, and rich toasted cashews flavor this plant-based Asian stir-fry.  Using brown rice noodles, tofu, and a colorful array of vegetables, this vegan recipe is gluten-free and oil-free.  Make extra sauce for a future dinner, or use

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  • 10 Minute Asian Shiitake Power Bowl

    5 Minute Lemon Tahini Potato Bowl – Healthy, Gluten-Free, Oil-Free, Quick, Easy, Microwave, Vegan, Dinner for One Recipe Easy |  Servings: 1  |  Ready In: 5 minutes |  Yield: 1 Massive bowl Healthy sweet potatoes, bok choy, and shiitake mushrooms come together in this delicious Asian Power Bowl.  Low-fat flavor comes from ginger, red chili,

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