• Big ‘Ole Italian Chickpea Salad

    Easy  |  Servings: 6  |  Ready In: 10minutes |  Yield: 10 Cups Salad Chickpeas, olives, capers, and summer’s garden-fresh vegetables come together in this easy, flavorful salad. This vegan, oil-free, gluten-free recipe is a snap to make, and it gets even better the next day.  Enjoy with Cavolo Nero soup for a healthy dinner or

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  • Guaca-Jica: Quick Corn, Bean, Jicama, and Avocado Salad

    Crunchy, creamy, spicy, sweet – this Quick Corn, Bean, Jicama, and Avocado Salad has it all! Give your typical guacamole recipe a boost with crunchy jicama, sweet corn, and healthy black beans. This oil-free, gluten-free vegan recipe is full of healthy plant-based Mexican flavor. Enjoy this has over chopped lettuce for a new take on taco salad, or serve as a dip for baked tortilla chips

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  • Italian Three Bean Salad

    Easy  |  Servings: 6  |  Ready In: 15 minutes  |  Yield: 8 cups Red kidney beans, garbanzos, and fresh green beans come together with an easy, fat-free Sherry dressing in this classic Italian salad. This makes a great dish for entertaining or serve with baked potatoes for a quick, healthy weeknight dinner. Bright flavor meets gluten-free, vegan nutrition.

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