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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
  • All Recipes
  • Plant-Based 101
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  • Why Plants Rule

    Summer Farmers Market: The Best Oil-Free, Plant-Based Vegan Recipes

    July 23, 2020July 23, 2020

    Summer Farmer’s Market: The best oil-free plant-based vegan recipes. Using bell peppers, tomatoes, corn, green beans, zucchini, okra, watermelon, cherries

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  • Fresh Okra in Austin at the Farmers Market

    Why Plants Rule

    The Plant-Based Food from Africa and Slavery That We Eat Today

    June 8, 2020June 10, 2020

    The history of early African American Slavery included many plant-based foods we still eat today: rice, okra, sweet potatoes, corn, and greens. Discover the importance of these foods in our history.

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  • Easy Oil-Free Sauteed Okra - Healthy, Plant-Based, Vegan Side Dish Recipe from Plants-Rule

    Mains

    Easy Oil-Free Sauteed Okra

    September 18, 2018June 8, 2020

    Okra is quickly sauteed with tomatoes and fresh herbs for this easy, oil-free side dish. T oss with whole wheat pasta for a satisfying, plant-based dinner or enjoy cold leftovers tossed with cannellini beans for a vegan lunch.

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