Spring 2020: My list of oil-free plant-based vegan recipes to cook right now. Using asparagus, berries, beets, rhubarb, cherry tomatoes, and more
Why Plants Rule
Environmental and Climate Effects of the Meat Industry
There are many reasons to adopt a plant-based diet, and caring for the environment is one of them. Avoiding meat may be the biggest way you can have an effect on saving the planet. The meat industry plays a huge role in climate change, land use, and carbon emissions. While many of us think of SUV’s has a threat to Mother Earth, the research points to a bigger culprit: Meat, Dairy, and Pork producers.
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Why Plants Rule
Fresh Produce Delivery, Fruits, Vegetables, and Vegan Meal Options
Here are some healthy plant-based delivery options for your whole foods vegan diet. Details on fresh produce, prepared meals, and meal-prep kits.
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Why Plants Rule
Essential Whole Foods, Plant-Based Recipes You Need
These are the essential whole foods, plant-based recipes you need! You’ll find basic dishes for beginners. Plus, must-have delicious, vegan ideas.
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Why Plants Rule
Whole Foods, Plant-Based Pantry Recipes
Starting a whole foods, plant-based diet is a lifestyle change that requires a different approach to cooking. Keep a well-stocked pantry is essential to your success! Having healthy, whole foods ingredients on-hand means you’re ready to make healthy choices.
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Easy Oil-Free Recipes: Essentials for Beginners
Oil-free cooking is probably new to you. It was definitely new to me when I started my plant-based diet. Long before I was ready to give up eggs and chicken breast, I gave up oil. Within months, I had lost 20 pounds, not even trying. I ditched the oil…and found my skinny jeans. Oil
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Why Plants Rule
Plant-Based 101: What is a Plant-Based Diet?
There are many reasons to try a plant-based diet. All of them are good motivation. It’s a big first step to acknowledge that you want to change. But how do you do it?
This is your guide to Plant-Based 101. Learn the basics on how to change, what to eat, and some easy recipes to get you started.
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Why Plants Rule
Spice Essentials Guide: Chef’s Tips for How to Use Spices for Delicious, Healthy Cooking
My Spice Essentials Guide. Get basic spice flavors, beginner tips, exotic ideas, and learn the sniff test.
Spices are essential for creating delicious flavors in any kitchen. Yet, when you’re eating a healthy, whole foods, plant-based diet, they become even more important. Rather than relying on fat, salt, or refined oils, spices help make tasty recipes.
