Learn how to roast cauliflower oil-free. Helpful chef’s tips teach you how to cook whole foods, plant-based. Plus, add smoky bold flavor.
Why Plants Rule
Plant-Based Cooking for One Part One: Helpful Chef’s Tips
Simple tips for cooking for one on an oil-free, plant-based diet. A vegan chef gives you practical advice for eating healthy
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Sides & Snacks
How to Make Oil-Free Balsamic Roasted Brussels Sprouts
Brussels Sprouts are one of my favorite winter vegetables. I have a few simple tips for roasting them oil-free. This recipe finishes them with balsamic vinegar for a delicious and healthy whole foods, plant-based side dish. A perfect vegan-friendly addition to your holiday table!
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Recipes
The Best Oil-Free Plant-Based, Vegan Grilling Recipes
Grilling is a delicious way to add healthy flavor to your favorite plant-based recipes. The charred, smoky flavor tastes like summer. Here are my favorite oil-free vegan grilled recipes.
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Why Plants Rule
Types Of Winter Squash And Healthy, Plant-Based Vegan Recipes
Your guide on the many types of winter squash. How to pick one. Plus lots of healthy, oil-free, plant-based vegan recipes.
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Why Plants Rule
Summer Farmers Market: The Best Oil-Free, Plant-Based Vegan Recipes
Summer Farmer’s Market: The best oil-free plant-based vegan recipes. Using bell peppers, tomatoes, corn, green beans, zucchini, okra, watermelon, cherries
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Why Plants Rule
Get Grilling! Healthy Plant-Based, Vegan Recipes and Gear for Dad
Grilling is a delicious way to add healthy flavor to your favorite plant-based recipes. The charred, smoky flavor tastes like summer. Here are my favorite oil-free vegan grilled recipes. Plus, some great gift ideas with the essential gear for Dad.
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Why Plants Rule
Cook This Now: Spring 2020 Oil-Free, Plant-Based Vegan Recipes to Make
Spring 2020: My list of oil-free plant-based vegan recipes to cook right now. Using asparagus, berries, beets, rhubarb, cherry tomatoes, and more
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Why Plants Rule
Environmental and Climate Effects of the Meat Industry
There are many reasons to adopt a plant-based diet, and caring for the environment is one of them. Avoiding meat may be the biggest way you can have an effect on saving the planet. The meat industry plays a huge role in climate change, land use, and carbon emissions. While many of us think of SUV’s has a threat to Mother Earth, the research points to a bigger culprit: Meat, Dairy, and Pork producers.