My study abroad in Ghana in 2002 ignited a love for travel. I flew 5500 miles away to get far from home but I discovered that healing requires examination, forgiveness, and freedom. It was the first time my heart was ripped open.
Salads & Slaw
Oaxacan Mole Mexican Vegan Buddha Bowl
This spicy vegan Buddha bowl has Mexican flavor with Oaxacan Mole sauce. With oil-free roasted sweet potatoes, mushrooms, black beans, and black forbidden rice. A delicious, plant-based meal!
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Travels
The Best Vegan Restaurants in Mexico City…that Even Foodies Will Love
Mexico City has been one of my favorite destinations for authentic, delicious food. There are tons of vegan restaurants, and I’ve put together a list of my favorites. Even foodies will love these spots, featuring both traditional and innovative dishes.
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Travels
Is My Heart Open? How travel has allowed me to shed the things that weigh me down
I booked my trip to Guatemala 2 months after my heart was broken. In one quick phone call, my hopes of forever-love were torn down. 19 months of “together” dissolved in less than 19 minutes. A week-long yoga retreat to Guatemala brought me to sit in a circle with strangers and wonder “Is My Heart Open?”
