The history of early African American Slavery included many plant-based foods we still eat today: rice, okra, sweet potatoes, corn, and greens. Discover the importance of these foods in our history.
7 New Year’s Food Traditions from Around the World that you Can Celebrate with a Healthy, Plant-Based Diet
Here are 7 of the most popular New Year’s Eve food traditions. All over the world, culinary traditions include foods meant to symbolize hopes for good fortune and good health. From leafy greens to hearty lentils, many of these foods also fit a plant-based, vegan diet. Plus, some delicious, healthy recipes to cook for your New Year’s parties.