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Healthy, Whole Foods, Plant-Based Vegan Recipes

  • Chef Katie Simmons
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  • Plant-Based 101
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  • Fresh Okra in Austin at the Farmers Market

    Why Plants Rule

    The Plant-Based Food from Africa and Slavery That We Eat Today

    June 8, 2020June 10, 2020

    The history of early African American Slavery included many plant-based foods we still eat today: rice, okra, sweet potatoes, corn, and greens. Discover the importance of these foods in our history.

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  • Vegan, Plant-Based Chef Lexx Ambrose. Photo credit: Claire Buchanan

    Why Plants Rule

    Plant-Based Chef You Should Know: Lexx

    September 2, 2019October 7, 2019

    Chef Lexx is a modern chef focused on elevating plant-based cuisine. She is dedicated to a healthy cruelty-free lifestyle. She offers catering, coaching, and meal prep for a vegan lifestyle. She’s finding her voice and inspiring change. She’s a Plant-Based Female Chef you need to know.

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  • Chef Maggie Wescott of Alternative Dish

    Why Plants Rule

    Plant-Based Female Chef You Should Know: Maggie Wescott

    August 29, 2019September 23, 2019

    Chef Maggie Wescott is the creator behind the plant-based food blog, Alternative Dish. She is dedicated to a healthy vegan lifestyle, catering recipes and coaching for special diets and food allergies. She’s finding her voice and inspiring change. She’s a Plant-Based Female Chef you need to know.

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  • Chef Katie Simmons at Chicago Green City Farmers Market

    Why Plants Rule

    My Responsibilities as a Chef Part Three: Pushing the Limits

    September 14, 2018

    As a student in culinary school, I first learned how to develop delicious flavor.  I learned to let nothing go to waste, to honor history and location. I then learned about the environmental impact of our food choices and how to balance nutrition and budget. Now it’s time to take what I’ve learned as a

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  • Why Plants Rule

    My Responsibilities as a Chef Part Two: Respecting Nutrition, Environment, Budget

    September 14, 2018September 14, 2018

    In my first post about My Responsibilities as a Chef Part One, I talked about the history of the culinary arts.  My training in culinary school gave me the foundation to respect the history of this art.  I learned to make everything delicious.  I learned to waste nothing and to respect season and location.  This

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  • Why Plants Rule

    My Responsibilities as a Chef Part One: Honoring Culinary Tradition

    September 9, 2018September 11, 2018

    The Chef’s Code “Chef” literally means “Chief”.  The title carries a weight with it much more than a humble cook.  With chefs, there is a lineage of respect.  Generation after generation, technique and tradition have been passed along.  Whether the lessons came from a four-star Michelin chef or a self-taught Indian Daadee, along with those

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