• Plant-Based Doctor James Loomis Gives Hope for the Future of Healthcare

    Why would a well-established doctor close his successful medical practice in St. Louis to move to Washington D.C.? Leaving the home he had known for 30 years, Dr. James Loomis did just that. Inspired by the plant-based movement in medicine, he joined a team of vegan revolutionaries. His personal journey will inspire you to take control of your own health. His continuing work with plant-based medicine will give you hope for the future of healthcare.

    Continue Reading
  • Step One: Get Your Greens, An Easy Change towards a Healthy, Plant-Based Life

    My first, 5-minute “Get Healthy” Simple Step: Get Your Greens Green vegetables are a no-brainer when it comes to healthy eating.  They are low in calories but high in nutrition.  They are packed with cancer-fighting antioxidants, satisfying fiber, healthy Omega-3 fats, calcium, and even plant-based protein.  They also offer a wider variety of flavor, texture,

    Continue Reading
  • Is 90% Good Enough? What we can learn from the Reducetarian Approach and Blue Zones about Vegan Diets

    Is 90% Good Enough? Sometimes the idea of a 100% vegan diet can seem so overwhelming that it detracts us from the big picture.  The all-or-nothing approach might appeal to some, especially those of us who thrive off of extremes and set boundaries.  However, the totally plant-based lifestyle is foreign to our traditional Standard American

    Continue Reading
  • Can We Fight Cancer with Food? Tips from Lori Bumbaco, Plant-Based Registered Dietitian-Nutritionist

    Can we fight cancer with food? Some of you are saying “Duh”. And some of you aren’t so sure. The debate over the relationship between diet and cancer-prevention has been going on for decades.  On one hand, you have doctors and scientists pointing to countless studies showing the correlation between poor nutrition and cancer cell

    Continue Reading