Healthy, Whole Foods, Plant-Based Vegan Recipes
How to avoid diet crazes and achieve real results. Making healthy lifestyle changes is challenging. From Keto to Paleo to vegan, here are some practical tips and advice from professionals. An action plan to get you started on your weightloss journey.
What are the best sauces and toppings to put on your veggie burgers? These healthy, plant-based recipes are full of flavor. Oil-free, vegan, and simple.
These are the best veggie burger recipes ever! These healthy, plant-based recipes are gluten-free and full of flavor. Garden Chickpea Burger, Southwestern Black Bean, Ultimate Portobello, Korean Teriyaki and more
Oil-free cooking is probably new to you. It was definitely new to me when I started my plant-based diet. Long before I was ready to give up eggs and chicken breast, I gave up oil. Within months, I had lost 20 pounds, not even trying. I ditched the oil…and found my skinny jeans. Oil
Passover is a traditional Jewish holiday, honoring the liberation of the Israelites from Egypt. It is a multi-day celebration that usually falls at the beginning of April, on the 15 day of Nisan in the Jewish calendar. Passover is meant to celebrate the Jewish freedom from enslavement, and much of the food around this holiday
Many of us don’t give a second thought the oil that we use when cooking. However, that oil is calorie-dense, refined, and lacking nutrition. Although it’s made from plants, it’s not considered a whole food. Oil-free cooking means swapping that oil for water or vegetable stock. Here are some helpful tips on How to Ditch the Oil.
An easy change towards a healthy, plant-based lifestyle? Eat more fruit. Fruit is a healthy , whole foods source of vitamins, fiber, and natural sweetness. It is full of antioxidants and satisfies that sweet craving.
It’s easy to feel overwhelmed when it comes to cooking Indian food. Many of use didn’t grown up learning the five different types of Masala and using ingredients like asafetida and mustard seed. Here are Indian recipes that any cook can master. From dal to chutney, these dishes will help you understand the fundamentals of
Fruit is “Nature’s Candy”. It’s all-natural sweet goodness. Packed with nutrients like Vitamin C, Potassium, fiber, and tons of antioxidants, it’s a no-brainer that eating more fruit is good for you. Of course, the easiest way to enjoy fruit is to just bite into a piece. But, here are 15 easy new, creative recipes to enjoy fruit
