Oil-Free Vegan Caesar Dressing – Using White Beans
Here is an easy, oil-free recipe for Creamy Caesar Dressing. Creamy white cannellini beans create rich texture and healthy vegan protein in this healthy salad dressing. Based on traditional Caesar flavors, this gets a plant-based, dairy-free twist with ingredients like nutritional yeast, Dijon mustard, and vegan Worcestershire. Enjoy this low-calorie, low-fat dressing on crisp Romaine lettuce with toasted whole wheat croutons.
Keyword: 10 minutes or less, beans, Caesar, classic, dressing, easy, eggplant, freezer-friendly, gluten-free, healthy, heart-healthy, oil-free, quick, salad, sauce, traditional
Servings: 12
Calories: 29kcal
Ingredients
115-oz can white cannellini beans, drained and rinsed
2tablespoonlemon juice
1tablespoonwhite Miso paste
2tablespoonsNutritional Yeast
1clovegarlic
1/2tablespoonDijon mustard
1/4teaspoonsweet paprika
1/8teaspooncayenne
1/2teaspoonVegan Worcestershire
1/4teaspoonblack pepper
1/8teaspoonsalt
1/4cup– 1/2 cup wateras needed
Instructions
To make the Oil-Free Vegan White Bean Caesar Dressing: Combine all ingredients in a blender. Puree until smooth. Add more water, if needed, to reach a pourable consistency. Taste and adjust seasoning.