If Broccoli and Arugula Had a Green Baby
Baby Rapini is a super-green, related to broccoli, kale, and arugula. Join Chef Katie Simmons at the farmer’s market as describes the sweet-peppery flavors of this vegetable, plus healthy ideas on how to use in recipes and saute.
How to Use in Recipes:
- Use instead of kale for Lemony Kale Rigatoni Pasta
- Saute and sprinkle with 5-Minute Vegan Cashew “Parm”
- Use in place of broccoli or arugula for any recipe!
Serving Size: 1 cup, raw
|Total Fat||1 g||Potassium||196 mg|
|Saturated||0 g||Total Carbs||3 g|
|Polyunsaturated||0 g||Dietary Fiber||3 g|
|Monounsaturated||0 g||Sugars||0 g|
|Trans||0 g||Protein||3 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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